Get the care you deserve
The Mission
The mission is greater soundness of mind as evidenced by an increase in the baseline of the quality of life, increased mental and emotional stability, richer and more meaningful relationships and greater capacity for and service to others. I work with individuals, couples, and groups.
Through the principles of Mindfulness, Positive Psychology, Motivational Interviewing, and other processes, the needs of each individual are addressed.
I work with the natural processes already in place to facilitate and accelerate the resolution of the obstacles to a happier life.
Alfie
Alfie is Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC), in the State of Texas. He is a long-time meditator, and a trained teacher in Mindfulness Based Stress Reduction (MBSR) and a trained teacher in Mindful Self Compassion. He is in private practice in Dallas.
Credentials:
Licensed Professional Counselor (LPC)
Licensed Chemical Dependency Counselor (LCDC)
Certified Rehabilitation Counselor (CRC)
MBSR Trained Teacher (Mindfulness Based Stress Reduction), UC San Diego
MSC Trained Teacher (Mindful Self Compassion), UC San Diego
Photo credit: Ellen Wishart
About Alfie
Services
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Mindfulness Teaching and Training
In-session education and practice of MBSR
Private instruction and coaching in MBSR for individuals and couples
In-house MBSR sessions for behavioural health facilities, treatment centres, etc.
Presentations on MBSR for groups and organizations
Weekend MBSR retreats
The 8-Week MBSR course online or in-person
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Psychotherapy
8-week courses and ongoing groups for Individuals recovering from relationships with narcissistic people (family, friends, partners, bosses and more)
Diagnoses treated: Anxiety, Depression, shame-based responding, Borderline Personality Disorder, addiction disorders (process and substance addictions), trauma (mild to moderate), Schizophrenia, paranoia, the crisis of faith (any religious tradition), and more…
Provide psychotherapy in-office or online
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Self-Compassion
In-session education and practice of MSC
Private instruction and coaching in MSC for individuals and couples
In-house MSC sessions for behavioural health facilities, treatment centres, etc.
Presentations on MSC for groups and organizations
Weekend MSC retreats
The 8-Week MSC course online or in-person
Resources
Below are a few references to meditation, Positive Psychology, and Mindfulness information, research, courses and trainings.
When you have a moment, please take some time to peruse the information via these links.
A lot of very good, new information is coming out all the time. Enjoy...