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Wishart Counseling
Home
About
What We Do
Services
Psychotherapy
Mindfulness
Compassion
Alcoholism
Narcissism
Resources
Resources
Blog
Listen
Mindfulness Meditations & Exercises MBSR
Self Compassion Meditations & Exercises
Contact
Courses
Courses
Self Compassion and Mindfulness in Today’s World
Donate
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Folder: What We Do
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Services
Psychotherapy
Mindfulness
Compassion
Alcoholism
Narcissism
Folder: Resources
Back
Resources
Blog
Listen
Mindfulness Meditations & Exercises MBSR
Self Compassion Meditations & Exercises
Contact
Folder: Courses
Back
Courses
Self Compassion and Mindfulness in Today’s World
Donate
Sympathy, Empathy, Loving Kindness and Compassion
Alfie Wishart 3/16/23 Alfie Wishart 3/16/23

Sympathy, Empathy, Loving Kindness and Compassion

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Body Scan with Self Compassion
Alfie Wishart 3/16/23 Alfie Wishart 3/16/23

Body Scan with Self Compassion

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Working with the Breath and Self Compassion: Affectionate Breathing
Alfie Wishart 3/16/23 Alfie Wishart 3/16/23

Working with the Breath and Self Compassion: Affectionate Breathing

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